Perimenopause is a transitional phase that marks the end of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation completely ends. During perimenopause, hormone levels vary, which can lead to a range of physical and emotional symptoms. Some of the most frequent signs of perimenopause

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a complex journey. Each phase presents its own individual set of hormonal changes that impact a woman's life in profound ways. Understanding these transitions is crucial for women to embrace them with confidence. From shifting hormone lev

Embarking on the journey through menopause can be a time of significant transitions. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often marked by fluctuating hormone levels and signs. Menopause signifies the formal end of menstruation, typ